Learn about our treatments

relaxing massage

Relaxation massage is a gentle and mild treatment that will put your mind and body in a state of deep relaxation and relaxation. We invite you to visit our beauty salon in Gdynia, where during the treatment a therapist using various massage techniques will relax your muscles and reduce the tensions accompanying them.

Relaxation massage is suitable for anyone who needs relaxation and stress reduction. It’s a perfect way to take some time for yourself, as well as a great gift idea for your loved ones.

course of a relaxing massage

Oils and Aromatherapy: The treatment is performed with a pleasantly aromatic oil that has soothing and relaxing properties.

Individual approach: relaxation massage is an hour-long massage, covering the whole body, but we can also perform a 1h partial massage focusing on the back, for example.

Massage Techniques: The masseuse uses various massage techniques such as stroking, kneading, rubbing and gentle pressure to relax the muscles and create a feeling of deep relaxation. The movements are performed smoothly and calmly to minimize tension and stress.

benefits of relaxing massage

Massage benefits:

Relaxation and Rest: One of the best methods to get rid of muscle tension caused by stress, which will allow you to relax, for example, after a long day at work.
Improve Blood Circulation: Massage techniques help increase blood flow, which can improve the delivery of oxygen and nutrients to tissues.
Muscle and Joint Pain Reduction: Massage can relieve muscle and joint pain and help relax tense areas of the body.
Improving Flexibility and Range of Motion: Regular massages can help increase muscle flexibility and improve joint range of motion.
Improve Self-Mood: Massage helps release endorphins, which can lift mood and overall well-being.
Reducing Nervous Tension Symptoms: Massage can help reduce symptoms of nervous tension, such as headaches and migraines.
Regeneration Support: Massage is an excellent tool for athletes to speed up muscle recovery after training or competition.

Duration of treatment: approx. 60 minutes

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